8.0 km | 00:38:47 | 04:50/km日期: 2015-01-21 21:33 - 卡路里: 505 Cal - 總步數: 7488 - 平均步頻: 193 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 80%
Pace: 05'22" / 04'47" / 04'38" / 04'41" / 04'43" / 04'48" / 04'51" / 04'45" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'40") | 1006 / 1006 | 186 / 100 |
2 | | 04'47" (+00'08") | 998 / 2005 | 193 / 108 |
3 | | 04'39" | 994 / 2999 | 195 / 109 |
4 | | 04'40" (+00'01") | 1001 / 4000 | 196 / 109 |
5 | | 04'43" (+00'04") | 1008 / 5009 | 195 / 108 |
6 | | 04'48" (+00'09") | 999 / 6008 | 194 / 106 |
7 | | 04'51" (+00'12") | 998 / 7007 | 192 / 106 |
8 | | 04'43" (+00'04") | 994 / 8001 | 194 / 108 |
9 | | 09'23" (+04'44") | 21 / 8023 | 110 / 96 |
1月累積里程 : 327.98 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'47" | 00:10'09" |
3 | 04'38" | 00:14'47" |
4 | 04'41" | 00:19'28" |
5 | 04'43" | 00:24'11" |
6 | 04'48" | 00:28'59" |
7 | 04'51" | 00:33'50" |
8 | 04'45" | 00:38'35" |
8.0 | 08'30" | 00:38'47" |