7.0 km | 00:48:27 | 06:55/km日期: 2021-03-13 06:10 - 卡路里: 428 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'31" / 06'27" / 06'42" / 07'19" / 06'34" / 06'50" / 07'34" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'31") | 1000 / 1000 |
2 | | 06'27" | 1000 / 2000 |
3 | | 06'41" (+00'14") | 1000 / 3000 |
4 | | 07'19" (+00'52") | 1000 / 4000 |
5 | | 06'33" (+00'06") | 1000 / 5000 |
6 | | 06'49" (+00'22") | 1000 / 6000 |
7 | | 07'34" (+01'07") | 1000 / 7000 |
8 | | 12'36" (+06'09") | 3 / 7003 |
3月累積里程 : 48.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'27" | 00:12'58" |
3 | 06'42" | 00:19'40" |
4 | 07'19" | 00:26'59" |
5 | 06'34" | 00:33'33" |
6 | 06'50" | 00:40'23" |
7 | 07'34" | 00:47'57" |
7.0 | 10'23" | 00:47'59" |