21.0 km | 02:08:55 | 06:07/km日期: 2015-01-24 07:18 - 地點: 衛武營公園 - 天氣: 晴 - 卡路里: 1041 Cal - 總步數: 25166 - 平均步頻: 195 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 75%
Pace: 06'29" / 06'04" / 06'23" / 06'03" / 06'08" / 06'06" / 06'08" / 06'16" / 05'48" / 05'50" / 06'01" / 05'53" / 05'47" / 06'03" / 05'57" / 06'05" / 06'20" / 06'13" / 06'20" / 06'14" / 06'13" / 18'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'37") | 1006 / 1006 | 187 / 82 |
| 2 | | 06'04" (+00'15") | 999 / 2006 | 191 / 86 |
| 3 | | 06'24" (+00'35") | 997 / 3003 | 192 / 81 |
| 4 | | 06'05" (+00'16") | 1004 / 4008 | 193 / 85 |
| 5 | | 06'09" (+00'20") | 1000 / 5009 | 194 / 83 |
| 6 | | 06'01" (+00'12") | 994 / 6003 | 195 / 84 |
| 7 | | 06'10" (+00'21") | 1003 / 7006 | 196 / 82 |
| 8 | | 06'13" (+00'24") | 996 / 8002 | 194 / 82 |
| 9 | | 05'51" (+00'02") | 1001 / 9004 | 198 / 86 |
| 10 | | 05'49" | 1000 / 10005 | 198 / 86 |
| 11 | | 06'02" (+00'13") | 995 / 11000 | 199 / 83 |
| 12 | | 06'04" (+00'15") | 1007 / 12007 | 196 / 83 |
| 13 | | 05'53" (+00'04") | 997 / 13005 | 197 / 85 |
| 14 | | 06'01" (+00'12") | 1005 / 14010 | 198 / 83 |
| 15 | | 05'57" (+00'08") | 998 / 15008 | 198 / 84 |
| 16 | | 06'08" (+00'19") | 998 / 16007 | 195 / 83 |
| 17 | | 06'17" (+00'28") | 1003 / 17010 | 194 / 81 |
| 18 | | 06'12" (+00'23") | 999 / 18010 | 194 / 82 |
| 19 | | 06'21" (+00'32") | 1000 / 19010 | 194 / 80 |
| 20 | | 06'13" (+00'24") | 993 / 20003 | 195 / 82 |
| 21 | | 06'13" (+00'24") | 1005 / 21009 | 193 / 83 |
| 22 | | 06'19" (+00'30") | 21 / 21030 | 180 / 87 |
1月累積里程 : 332.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'04" | 00:12'33" |
| 3 | 06'23" | 00:18'56" |
| 4 | 06'03" | 00:24'59" |
| 5 | 06'08" | 00:31'07" |
| 6 | 06'06" | 00:37'13" |
| 7 | 06'08" | 00:43'21" |
| 8 | 06'16" | 00:49'37" |
| 9 | 05'48" | 00:55'25" |
| 10 | 05'50" | 01:01'15" |
| 11 | 06'01" | 01:07'16" |
| 12 | 05'53" | 01:13'09" |
| 13 | 05'47" | 01:18'56" |
| 14 | 06'03" | 01:24'59" |
| 15 | 05'57" | 01:30'56" |
| 16 | 06'05" | 01:37'01" |
| 17 | 06'20" | 01:43'21" |
| 18 | 06'13" | 01:49'34" |
| 19 | 06'20" | 01:55'54" |
| 20 | 06'14" | 02:02'08" |
| 21 | 06'13" | 02:08'21" |
| 21.0 | 18'13" | 02:08'55" |
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