11.3 km | 01:09:18 | 06:07/km日期: 2015-01-23 08:04 - 卡路里: 611 Cal - 溫度: 12°C - 濕度: 77%
Pace: 06'50" / 06'10" / 06'15" / 05'55" / 05'50" / 05'55" / 06'00" / 06'10" / 06'00" / 05'58" / 06'08" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'55") | 1007 / 1007 |
2 | | 06'08" (+00'17") | 1003 / 2011 |
3 | | 06'16" (+00'25") | 995 / 3006 |
4 | | 05'55" (+00'04") | 999 / 4006 |
5 | | 05'51" | 996 / 5002 |
6 | | 05'57" (+00'06") | 1007 / 6010 |
7 | | 06'00" (+00'09") | 998 / 7008 |
8 | | 06'08" (+00'17") | 1002 / 8011 |
9 | | 05'56" (+00'05") | 997 / 9008 |
10 | | 06'02" (+00'11") | 997 / 10005 |
11 | | 06'07" (+00'16") | 1002 / 11008 |
12 | | 06'33" (+00'42") | 312 / 11320 |
1月累積里程 : 273.80 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'10" | 00:13'00" |
3 | 06'15" | 00:19'15" |
4 | 05'55" | 00:25'10" |
5 | 05'50" | 00:31'00" |
6 | 05'55" | 00:36'55" |
7 | 06'00" | 00:42'55" |
8 | 06'10" | 00:49'05" |
9 | 06'00" | 00:55'05" |
10 | 05'58" | 01:01'03" |
11 | 06'08" | 01:07'11" |
11.3 | 06'35" | 01:09'18" |