10.1 km | 01:07:25 | 06:41/km日期: 2015-01-27 21:37 - 地點: 文化中心 - 天氣: 涼爽 - 卡路里: 580 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'47" / 06'48" / 06'46" / 07'16" / 06'49" / 06'59" / 06'44" / 06'45" / 06'21" / 06'36" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" | 999 / 999 |
2 | | 06'54" (+01'16") | 996 / 1996 |
3 | | 06'48" (+01'10") | 1003 / 3000 |
4 | | 07'10" (+01'32") | 999 / 3999 |
5 | | 06'52" (+01'14") | 1005 / 5004 |
6 | | 06'55" (+01'17") | 1014 / 6019 |
7 | | 06'44" (+01'06") | 1005 / 7024 |
8 | | 06'45" (+01'07") | 996 / 8021 |
9 | | 06'20" (+00'42") | 1004 / 9026 |
10 | | 06'39" (+01'01") | 1005 / 10031 |
11 | | 11'51" (+06'13") | 30 / 10062 |
出門前遍巡不到耳機,聽不到配速,只好來個blind run~
1月累積里程 :
103.26 km adidas adizero boston boost 5 w 累積 :
357.2 kmAndroid - HTC HTC One SV 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'48" | 00:12'35" |
3 | 06'46" | 00:19'21" |
4 | 07'16" | 00:26'37" |
5 | 06'49" | 00:33'26" |
6 | 06'59" | 00:40'25" |
7 | 06'44" | 00:47'09" |
8 | 06'45" | 00:53'54" |
9 | 06'21" | 01:00'15" |
10 | 06'36" | 01:06'51" |
10.1 | 09'05" | 01:07'25" |