13.7 km | 01:19:33 | 05:49/km日期: 2015-01-16 10:18 - 卡路里: 861 Cal - 總步數: 12626 - 平均步頻: 158 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 74%
Pace: 06'15" / 05'25" / 05'38" / 05'39" / 05'18" / 05'57" / 06'10" / 05'30" / 06'21" / 05'29" / 06'05" / 06'04" / 05'46" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'57") | 1011 / 1011 | 164 / 96 |
| 2 | | 05'23" (+00'05") | 997 / 2009 | 164 / 112 |
| 3 | | 05'36" (+00'18") | 994 / 3003 | 160 / 110 |
| 4 | | 05'38" (+00'20") | 1001 / 4004 | 159 / 110 |
| 5 | | 05'18" | 997 / 5002 | 156 / 120 |
| 6 | | 05'59" (+00'41") | 1004 / 6006 | 158 / 105 |
| 7 | | 06'09" (+00'51") | 1001 / 7008 | 158 / 102 |
| 8 | | 05'30" (+00'12") | 996 / 8004 | 156 / 116 |
| 9 | | 06'22" (+01'04") | 1000 / 9005 | 156 / 100 |
| 10 | | 05'24" (+00'06") | 997 / 10002 | 156 / 117 |
| 11 | | 06'06" (+00'48") | 1005 / 11008 | 157 / 104 |
| 12 | | 06'03" (+00'45") | 1000 / 12009 | 157 / 104 |
| 13 | | 05'48" (+00'30") | 993 / 13002 | 157 / 109 |
| 14 | | 05'49" (+00'31") | 663 / 13666 | 156 / 109 |
1月累積里程 : 124.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'25" | 00:11'40" |
| 3 | 05'38" | 00:17'18" |
| 4 | 05'39" | 00:22'57" |
| 5 | 05'18" | 00:28'15" |
| 6 | 05'57" | 00:34'12" |
| 7 | 06'10" | 00:40'22" |
| 8 | 05'30" | 00:45'52" |
| 9 | 06'21" | 00:52'13" |
| 10 | 05'29" | 00:57'42" |
| 11 | 06'05" | 01:03'47" |
| 12 | 06'04" | 01:09'51" |
| 13 | 05'46" | 01:15'37" |
| 13.7 | 05'53" | 01:19'33" |
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