21.5 km | 02:09:47 | 06:01/km日期: 2015-01-25 06:40 - 總爬升: 293 m - 地點: 四重溪 - 天氣: 溫涼 - 卡路里: 1413 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'18" / 05'24" / 05'45" / 05'45" / 05'53" / 05'43" / 06'25" / 06'10" / 07'34" / 07'16" / 06'14" / 05'47" / 05'30" / 05'08" / 05'52" / 05'10" / 05'53" / 05'16" / 05'44" / 05'49" / 06'24" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'06") | 997 / 997 |
| 2 | | 05'24" (+00'17") | 999 / 1996 |
| 3 | | 05'46" (+00'39") | 1010 / 3007 |
| 4 | | 05'47" (+00'40") | 993 / 4000 |
| 5 | | 05'49" (+00'42") | 1009 / 5010 |
| 6 | | 05'41" (+00'34") | 1003 / 6014 |
| 7 | | 06'27" (+01'20") | 993 / 7007 |
| 8 | | 06'12" (+01'05") | 1007 / 8015 |
| 9 | | 07'32" (+02'25") | 1008 / 9023 |
| 10 | | 07'13" (+02'06") | 1000 / 10024 |
| 11 | | 06'14" (+01'07") | 1000 / 11024 |
| 12 | | 05'43" (+00'36") | 1002 / 12026 |
| 13 | | 05'34" (+00'27") | 1010 / 13037 |
| 14 | | 05'07" | 995 / 14033 |
| 15 | | 05'52" (+00'45") | 1003 / 15036 |
| 16 | | 05'11" (+00'04") | 1013 / 16049 |
| 17 | | 05'54" (+00'47") | 998 / 17048 |
| 18 | | 05'10" (+00'03") | 993 / 18042 |
| 19 | | 05'44" (+00'37") | 1019 / 19061 |
| 20 | | 05'51" (+00'44") | 990 / 20052 |
| 21 | | 06'23" (+01'16") | 1012 / 21064 |
| 22 | | 11'13" (+06'06") | 483 / 21547 |
1月累積里程 : 149.45 km
Android - Xiaomi HM NOTE 1LTEW 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'24" | 00:10'42" |
| 3 | 05'45" | 00:16'27" |
| 4 | 05'45" | 00:22'12" |
| 5 | 05'53" | 00:28'05" |
| 6 | 05'43" | 00:33'48" |
| 7 | 06'25" | 00:40'13" |
| 8 | 06'10" | 00:46'23" |
| 9 | 07'34" | 00:53'57" |
| 10 | 07'16" | 01:01'13" |
| 11 | 06'14" | 01:07'27" |
| 12 | 05'47" | 01:13'14" |
| 13 | 05'30" | 01:18'44" |
| 14 | 05'08" | 01:23'52" |
| 15 | 05'52" | 01:29'44" |
| 16 | 05'10" | 01:34'54" |
| 17 | 05'53" | 01:40'47" |
| 18 | 05'16" | 01:46'03" |
| 19 | 05'44" | 01:51'47" |
| 20 | 05'49" | 01:57'36" |
| 21 | 06'24" | 02:04'00" |
| 21.5 | 10'33" | 02:09'47" |
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