17.3 km | 01:27:11 | 05:01/km日期: 2014-12-05 19:24 - 卡路里: 1475 Cal - 溫度: 16°C - 濕度: 53%
Pace: 05'16" / 05'16" / 05'16" / 05'07" / 05'10" / 06'01" / 05'22" / 05'00" / 04'53" / 04'53" / 05'00" / 04'52" / 04'46" / 04'45" / 04'38" / 04'37" / 04'43" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 5208 / 5208 |
| 2 | | 06'07" (+00'55") | 1170 / 6378 |
| 3 | | 04'49" | 10961 / 17339 |
12月累積里程 : 57.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'16" | 00:10'32" |
| 3 | 05'16" | 00:15'48" |
| 4 | 05'07" | 00:20'55" |
| 5 | 05'10" | 00:26'05" |
| 6 | 06'01" | 00:32'06" |
| 7 | 05'22" | 00:37'28" |
| 8 | 05'00" | 00:42'28" |
| 9 | 04'53" | 00:47'21" |
| 10 | 04'53" | 00:52'14" |
| 11 | 05'00" | 00:57'14" |
| 12 | 04'52" | 01:02'06" |
| 13 | 04'46" | 01:06'52" |
| 14 | 04'45" | 01:11'37" |
| 15 | 04'38" | 01:16'15" |
| 16 | 04'37" | 01:20'52" |
| 17 | 04'43" | 01:25'35" |
| 17.3 | 04'42" | 01:27'11" |
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