5.0 km | 00:30:13 | 06:01/km日期: 2015-01-28 20:00 - 卡路里: 253 Cal - 溫度: 14°C - 濕度: 90%
Pace: 06'02" / 06'03" / 04'49" / 06'38" / 742'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+02'41") | 1000 / 1000 |
| 2 | | 06'02" (+02'41") | 1000 / 2000 |
| 3 | | 05'01" (+01'40") | 637 / 2637 |
| 4 | | 23'22" (+20'01") | 1 / 2638 |
| 5 | | 03'31" (+00'10") | 326 / 2964 |
| 6 | | 09'17" (+05'56") | 96 / 3061 |
| 7 | | 03'41" (+00'20") | 324 / 3385 |
| 8 | | 10'28" (+07'07") | 88 / 3474 |
| 9 | | 03'21" | 342 / 3816 |
| 10 | | 08'31" (+05'10") | 1000 / 4816 |
| 11 | | 05'27" (+02'06") | 193 / 5009 |
1月累積里程 : 93.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'03" | 00:12'05" |
| 3 | 04'49" | 00:16'54" |
| 4 | 06'38" | 00:23'32" |
| 5.0 | 06'37" | 00:30'13" |
展開計圈分析
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