11.0 km | 01:03:22 | 05:45/km日期: 2021-03-15 05:34 - 卡路里: 624 Cal - 總步數: 10514 - 平均步頻: 165 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(34)
Pace: 05'56" / 05'36" / 05'41" / 05'42" / 05'35" / 05'44" / 05'40" / 05'44" / 05'50" / 05'57" / 05'51" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+02'46") | 502 / 502 | 166 / 100 |
| 2 | | 05'51" (+02'39") | 503 / 1006 | 168 / 101 |
| 3 | | 05'39" (+02'27") | 503 / 1509 | 169 / 104 |
| 4 | | 05'31" (+02'19") | 507 / 2016 | 168 / 107 |
| 5 | | 05'38" (+02'26") | 501 / 2518 | 168 / 105 |
| 6 | | 05'36" (+02'24") | 508 / 3026 | 167 / 106 |
| 7 | | 05'38" (+02'26") | 505 / 3531 | 167 / 106 |
| 8 | | 05'34" (+02'22") | 502 / 4034 | 167 / 107 |
| 9 | | 05'34" (+02'22") | 505 / 4540 | 166 / 107 |
| 10 | | 05'32" (+02'20") | 508 / 5048 | 166 / 108 |
| 11 | | 05'37" (+02'25") | 500 / 5549 | 164 / 107 |
| 12 | | 05'43" (+02'31") | 500 / 6050 | 164 / 106 |
| 13 | | 05'39" (+02'27") | 500 / 6550 | 165 / 106 |
| 14 | | 05'41" (+02'29") | 506 / 7056 | 165 / 105 |
| 15 | | 05'38" (+02'26") | 505 / 7561 | 164 / 107 |
| 16 | | 05'39" (+02'27") | 509 / 8070 | 164 / 107 |
| 17 | | 05'43" (+02'31") | 500 / 8571 | 163 / 106 |
| 18 | | 05'52" (+02'40") | 504 / 9075 | 165 / 103 |
| 19 | | 05'52" (+02'40") | 505 / 9580 | 164 / 103 |
| 20 | | 05'54" (+02'42") | 504 / 10085 | 163 / 103 |
| 21 | | 05'47" (+02'35") | 503 / 10589 | 163 / 105 |
| 22 | | 05'50" (+02'38") | 501 / 11091 | 163 / 104 |
| 23 | | 03'12" | 10 / 11101 | 120 / 260 |
3月累積里程 : 455.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'36" | 00:11'32" |
| 3 | 05'41" | 00:17'13" |
| 4 | 05'42" | 00:22'55" |
| 5 | 05'35" | 00:28'30" |
| 6 | 05'44" | 00:34'14" |
| 7 | 05'40" | 00:39'54" |
| 8 | 05'44" | 00:45'38" |
| 9 | 05'50" | 00:51'28" |
| 10 | 05'57" | 00:57'25" |
| 11 | 05'51" | 01:03'16" |
| 11.0 | 09'36" | 01:03'22" |
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