8.0 km | 00:40:19 | 05:01/km日期: 2021-03-14 10:07 - 卡路里: 572 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 05'59" / 05'32" / 05'30" / 04'57" / 04'37" / 04'37" / 04'43" / 04'23" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'35") | 1000 / 1000 |
2 | | 05'32" (+01'09") | 1000 / 2000 |
3 | | 05'29" (+01'06") | 1000 / 3000 |
4 | | 04'57" (+00'34") | 1000 / 4000 |
5 | | 04'37" (+00'14") | 1000 / 5000 |
6 | | 04'37" (+00'14") | 1000 / 6000 |
7 | | 04'42" (+00'19") | 1000 / 7000 |
8 | | 04'23" | 1000 / 8000 |
9 | | 02'58" | 11 / 8011 |
3月累積里程 : 230.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'32" | 00:11'31" |
3 | 05'30" | 00:17'01" |
4 | 04'57" | 00:21'58" |
5 | 04'37" | 00:26'35" |
6 | 04'37" | 00:31'12" |
7 | 04'43" | 00:35'55" |
8 | 04'23" | 00:40'18" |
8.0 | 03'01" | 00:40'20" |