10.7 km | 01:04:16 | 06:01/km日期: 2021-03-18 18:59 - 平均心率: 171 - 卡路里: 829 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'15" / 05'44" / 06'08" / 06'01" / 05'49" / 06'11" / 05'51" / 06'01" / 06'15" / 05'51" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'30") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'07" (+00'23") | 1000 / 3000 |
| 4 | | 06'00" (+00'16") | 1000 / 4000 |
| 5 | | 05'49" (+00'05") | 1000 / 5000 |
| 6 | | 06'10" (+00'26") | 1000 / 6000 |
| 7 | | 05'51" (+00'07") | 1000 / 7000 |
| 8 | | 06'00" (+00'16") | 1000 / 8000 |
| 9 | | 06'15" (+00'31") | 1000 / 9000 |
| 10 | | 05'50" (+00'06") | 1000 / 10000 |
| 11 | | 06'13" (+00'29") | 673 / 10673 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 248.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'44" | 00:11'59" |
| 3 | 06'08" | 00:18'07" |
| 4 | 06'01" | 00:24'08" |
| 5 | 05'49" | 00:29'57" |
| 6 | 06'11" | 00:36'08" |
| 7 | 05'51" | 00:41'59" |
| 8 | 06'01" | 00:48'00" |
| 9 | 06'15" | 00:54'15" |
| 10 | 05'51" | 01:00'06" |
| 10.7 | 06'12" | 01:04'17" |
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