8.3 km | 00:38:27 | 04:39/km日期: 2021-03-16 05:48 - 卡路里: 468 Cal - 總步數: 6412 - 平均步頻: 166 - 平均步幅: 128 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 04'34" / 04'40" / 04'40" / 04'41" / 04'35" / 04'42" / 04'42" / 04'37" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'32" (+00'01") | 503 / 503 | 169 / 130 |
2 | | 04'32" (+00'01") | 507 / 1010 | 168 / 130 |
3 | | 04'32" (+00'01") | 509 / 1519 | 169 / 129 |
4 | | 04'38" (+00'07") | 505 / 2025 | 168 / 127 |
5 | | 04'37" (+00'06") | 501 / 2526 | 166 / 129 |
6 | | 04'40" (+00'09") | 501 / 3028 | 165 / 129 |
7 | | 04'41" (+00'10") | 510 / 3539 | 165 / 128 |
8 | | 04'33" (+00'02") | 501 / 4040 | 165 / 132 |
9 | | 04'33" (+00'02") | 500 / 4540 | 166 / 131 |
10 | | 04'37" (+00'06") | 507 / 5048 | 165 / 130 |
11 | | 04'42" (+00'11") | 509 / 5557 | 166 / 127 |
12 | | 04'31" | 507 / 6065 | 166 / 132 |
13 | | 04'37" (+00'06") | 509 / 6574 | 165 / 130 |
14 | | 04'35" (+00'04") | 501 / 7075 | 166 / 130 |
15 | | 04'34" (+00'03") | 506 / 7581 | 166 / 131 |
16 | | 04'38" (+00'07") | 506 / 8088 | 165 / 129 |
17 | | 04'33" (+00'02") | 263 / 8351 | 166 / 131 |
3月累積里程 : 455.05 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'40" | 00:09'14" |
3 | 04'40" | 00:13'54" |
4 | 04'41" | 00:18'35" |
5 | 04'35" | 00:23'10" |
6 | 04'42" | 00:27'52" |
7 | 04'42" | 00:32'34" |
8 | 04'37" | 00:37'11" |
8.3 | 04'48" | 00:38'27" |