10.2 km | 01:03:43 | 06:13/km日期: 2015-01-31 15:34 - 卡路里: 710 Cal - 總步數: 10978 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 63%
Pace: 07'14" / 05'58" / 05'59" / 06'02" / 06'12" / 06'10" / 06'09" / 06'10" / 06'07" / 06'03" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'12") | 1006 / 1006 | 169 / 82 |
2 | | 05'59" | 994 / 2000 | 172 / 96 |
3 | | 05'59" | 1008 / 3009 | 171 / 97 |
4 | | 06'02" (+00'03") | 999 / 4009 | 172 / 95 |
5 | | 06'09" (+00'10") | 997 / 5006 | 172 / 94 |
6 | | 06'12" (+00'13") | 993 / 5999 | 172 / 93 |
7 | | 06'10" (+00'11") | 1006 / 7006 | 174 / 93 |
8 | | 06'09" (+00'10") | 1004 / 8010 | 172 / 94 |
9 | | 06'08" (+00'09") | 993 / 9004 | 172 / 94 |
10 | | 06'03" (+00'04") | 997 / 10001 | 173 / 94 |
11 | | 06'37" (+00'38") | 239 / 10240 | 165 / 91 |
1月累積里程 :
61.03 km ![](images/shoe.png)
MIZUNO wave rider 18 累積 :
720.5 kmMW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 05'58" | 00:13'12" |
3 | 05'59" | 00:19'11" |
4 | 06'02" | 00:25'13" |
5 | 06'12" | 00:31'25" |
6 | 06'10" | 00:37'35" |
7 | 06'09" | 00:43'44" |
8 | 06'10" | 00:49'54" |
9 | 06'07" | 00:56'01" |
10 | 06'03" | 01:02'04" |
10.2 | 06'50" | 01:03'43" |