7.5 km | 00:45:00 | 05:59/km日期: 2015-01-29 14:40 - 卡路里: 648 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'16" / 06'03" / 06'04" / 06'05" / 05'58" / 05'53" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'21") | 954 / 954 |
| 2 | | 06'05" (+00'15") | 1006 / 1961 |
| 3 | | 05'58" (+00'08") | 1014 / 2975 |
| 4 | | 06'11" (+00'21") | 982 / 3958 |
| 5 | | 05'54" (+00'04") | 1008 / 4966 |
| 6 | | 05'50" | 1009 / 5976 |
| 7 | | 05'55" (+00'05") | 994 / 6971 |
| 8 | | 05'42" | 531 / 7502 |
1月累積里程 : 167.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'03" | 00:12'19" |
| 3 | 06'04" | 00:18'23" |
| 4 | 06'05" | 00:24'28" |
| 5 | 05'58" | 00:30'26" |
| 6 | 05'53" | 00:36'19" |
| 7 | 05'49" | 00:42'08" |
| 7.5 | 05'33" | 00:45'00" |
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