23.0 km | 02:13:41 | 05:48/km日期: 2015-01-28 07:49 - 卡路里: 1243 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'25" / 05'37" / 05'25" / 05'16" / 05'19" / 05'13" / 05'51" / 05'15" / 05'44" / 05'44" / 05'40" / 05'44" / 05'51" / 05'53" / 05'36" / 05'40" / 05'40" / 06'28" / 06'01" / 05'35" / 05'20" / 07'00" / 06'35" / 45'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'09") | 1004 / 1004 |
| 2 | | 05'37" (+00'23") | 997 / 2001 |
| 3 | | 05'23" (+00'09") | 1003 / 3005 |
| 4 | | 05'17" (+00'03") | 994 / 3999 |
| 5 | | 05'18" (+00'04") | 1002 / 5002 |
| 6 | | 05'14" | 1005 / 6008 |
| 7 | | 05'50" (+00'36") | 991 / 6999 |
| 8 | | 05'21" (+00'07") | 1005 / 8005 |
| 9 | | 05'43" (+00'29") | 1001 / 9006 |
| 10 | | 05'44" (+00'30") | 997 / 10004 |
| 11 | | 05'40" (+00'26") | 998 / 11002 |
| 12 | | 05'40" (+00'26") | 997 / 11999 |
| 13 | | 05'52" (+00'38") | 1007 / 13007 |
| 14 | | 06'03" (+00'49") | 1003 / 14010 |
| 15 | | 05'36" (+00'22") | 999 / 15009 |
| 16 | | 05'38" (+00'24") | 991 / 16001 |
| 17 | | 05'40" (+00'26") | 998 / 17000 |
| 18 | | 06'29" (+01'15") | 1007 / 18007 |
| 19 | | 05'57" (+00'43") | 994 / 19002 |
| 20 | | 05'36" (+00'22") | 997 / 19999 |
| 21 | | 05'22" (+00'08") | 1007 / 21007 |
| 22 | | 06'59" (+01'45") | 1000 / 22007 |
| 23 | | 06'55" (+01'41") | 999 / 23006 |
| 24 | | 14'01" (+08'47") | 10 / 23017 |
1月累積里程 : 273.80 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'37" | 00:12'02" |
| 3 | 05'25" | 00:17'27" |
| 4 | 05'16" | 00:22'43" |
| 5 | 05'19" | 00:28'02" |
| 6 | 05'13" | 00:33'15" |
| 7 | 05'51" | 00:39'06" |
| 8 | 05'15" | 00:44'21" |
| 9 | 05'44" | 00:50'05" |
| 10 | 05'44" | 00:55'49" |
| 11 | 05'40" | 01:01'29" |
| 12 | 05'44" | 01:07'13" |
| 13 | 05'51" | 01:13'04" |
| 14 | 05'53" | 01:18'57" |
| 15 | 05'36" | 01:24'33" |
| 16 | 05'40" | 01:30'13" |
| 17 | 05'40" | 01:35'53" |
| 18 | 06'28" | 01:42'21" |
| 19 | 06'01" | 01:48'22" |
| 20 | 05'35" | 01:53'57" |
| 21 | 05'20" | 01:59'17" |
| 22 | 07'00" | 02:06'17" |
| 23 | 06'35" | 02:12'52" |
| 23.0 | 43'12" | 02:13'41" |
留言 
展開計圈分析
