10.1 km | 00:56:27 | 05:36/km日期: 2015-01-30 07:50 - 地點: 明宗國小 - 卡路里: 535 Cal - 溫度: 17°C - 濕度: 93%
Pace: 06'42" / 06'03" / 05'55" / 05'45" / 05'40" / 05'25" / 05'20" / 05'15" / 05'02" / 04'58" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'44") | 1005 / 1005 |
| 2 | | 06'03" (+01'08") | 999 / 2004 |
| 3 | | 05'56" (+01'01") | 1009 / 3014 |
| 4 | | 05'41" (+00'46") | 994 / 4008 |
| 5 | | 05'39" (+00'44") | 1000 / 5009 |
| 6 | | 05'26" (+00'31") | 994 / 6004 |
| 7 | | 05'20" (+00'25") | 997 / 7001 |
| 8 | | 05'13" (+00'18") | 1005 / 8006 |
| 9 | | 05'04" (+00'09") | 1004 / 9010 |
| 10 | | 04'55" | 996 / 10006 |
| 11 | | 05'44" (+00'49") | 63 / 10070 |
1月累積里程 : 273.80 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'03" | 00:12'45" |
| 3 | 05'55" | 00:18'40" |
| 4 | 05'45" | 00:24'25" |
| 5 | 05'40" | 00:30'05" |
| 6 | 05'25" | 00:35'30" |
| 7 | 05'20" | 00:40'50" |
| 8 | 05'15" | 00:46'05" |
| 9 | 05'02" | 00:51'07" |
| 10 | 04'58" | 00:56'05" |
| 10.1 | 05'09" | 00:56'27" |
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