21.1 km | 01:52:14 | 05:19/km日期: 2021-03-21 17:20 - 平均心率: 148 - 卡路里: 1332 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 69% - PM2.5: 普通(43)
Pace: 05'37" / 05'22" / 05'16" / 05'13" / 05'17" / 05'12" / 05'23" / 05'04" / 05'15" / 05'12" / 07'58" / 05'13" / 05'10" / 05'08" / 05'04" / 05'11" / 05'05" / 04'59" / 04'56" / 05'04" / 05'05" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'42") | 1000 / 1000 |
| 2 | | 05'21" (+00'26") | 1000 / 2000 |
| 3 | | 05'16" (+00'21") | 1000 / 3000 |
| 4 | | 05'12" (+00'17") | 1000 / 4000 |
| 5 | | 05'16" (+00'21") | 1000 / 5000 |
| 6 | | 05'11" (+00'16") | 1000 / 6000 |
| 7 | | 05'23" (+00'28") | 1000 / 7000 |
| 8 | | 05'04" (+00'09") | 1000 / 8000 |
| 9 | | 05'15" (+00'20") | 1000 / 9000 |
| 10 | | 05'12" (+00'17") | 1000 / 10000 |
| 11 | | 07'58" (+03'03") | 1000 / 11000 |
| 12 | | 05'12" (+00'17") | 1000 / 12000 |
| 13 | | 05'09" (+00'14") | 1000 / 13000 |
| 14 | | 05'07" (+00'12") | 1000 / 14000 |
| 15 | | 05'04" (+00'09") | 1000 / 15000 |
| 16 | | 05'10" (+00'15") | 1000 / 16000 |
| 17 | | 05'04" (+00'09") | 1000 / 17000 |
| 18 | | 04'59" (+00'04") | 1000 / 18000 |
| 19 | | 04'55" | 1000 / 19000 |
| 20 | | 05'04" (+00'09") | 1000 / 20000 |
| 21 | | 05'04" (+00'09") | 1000 / 21000 |
| 22 | | 04'52" | 103 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
363.18 km 
母子鱷魚 第三雙3代y拖（紫） 累積 :
921.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'22" | 00:10'59" |
| 3 | 05'16" | 00:16'15" |
| 4 | 05'13" | 00:21'28" |
| 5 | 05'17" | 00:26'45" |
| 6 | 05'12" | 00:31'57" |
| 7 | 05'23" | 00:37'20" |
| 8 | 05'04" | 00:42'24" |
| 9 | 05'15" | 00:47'39" |
| 10 | 05'12" | 00:52'51" |
| 11 | 07'58" | 01:00'49" |
| 12 | 05'13" | 01:06'02" |
| 13 | 05'10" | 01:11'12" |
| 14 | 05'08" | 01:16'20" |
| 15 | 05'04" | 01:21'24" |
| 16 | 05'11" | 01:26'35" |
| 17 | 05'05" | 01:31'40" |
| 18 | 04'59" | 01:36'39" |
| 19 | 04'56" | 01:41'35" |
| 20 | 05'04" | 01:46'39" |
| 21 | 05'05" | 01:51'44" |
| 21.1 | 04'49" | 01:52'14" |
29563.4 km | 
3784.7 km
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