21.8 km | 02:06:50 | 05:48/km日期: 2015-01-27 06:17 - 平均心率: 141 - 卡路里: 1179 Cal - 溫度: 17°C - 濕度: 86%
Pace: 06'15" / 06'01" / 05'44" / 05'42" / 05'53" / 05'51" / 05'39" / 05'40" / 06'01" / 05'46" / 07'10" / 05'48" / 05'53" / 05'44" / 05'44" / 05'42" / 05'36" / 05'49" / 05'50" / 05'46" / 05'58" / 05'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 183.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'01" | 00:12'16" |
| 3 | 05'44" | 00:18'00" |
| 4 | 05'42" | 00:23'42" |
| 5 | 05'53" | 00:29'35" |
| 6 | 05'51" | 00:35'26" |
| 7 | 05'39" | 00:41'05" |
| 8 | 05'40" | 00:46'45" |
| 9 | 06'01" | 00:52'46" |
| 10 | 05'46" | 00:58'32" |
| 11 | 07'10" | 01:05'42" |
| 12 | 05'48" | 01:11'30" |
| 13 | 05'53" | 01:17'23" |
| 14 | 05'44" | 01:23'07" |
| 15 | 05'44" | 01:28'51" |
| 16 | 05'42" | 01:34'33" |
| 17 | 05'36" | 01:40'09" |
| 18 | 05'49" | 01:45'58" |
| 19 | 05'50" | 01:51'48" |
| 20 | 05'46" | 01:57'34" |
| 21 | 05'58" | 02:03'32" |
| 21.8 | 05'40" | 02:08'14" |
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