11.9 km | 01:00:55 | 05:07/km日期: 2013-04-19 17:22 - 總爬升: 419 m - 卡路里: 736 Cal - 溫度: 24°C - 濕度: 64%
Pace: 02'28" / 03'40" / 05'48" / 05'36" / 05'11" / 05'17" / 05'43" / 05'34" / 06'32" / 06'36" / 06'15" / 02'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'17" | 1250 / 1250 |
2 | | 03'28" (+01'11") | 1250 / 2500 |
3 | | 03'58" (+01'41") | 1250 / 3750 |
4 | | 05'27" (+03'10") | 1250 / 5000 |
5 | | 06'30" (+04'13") | 1250 / 6250 |
6 | | 05'41" (+03'24") | 1250 / 7500 |
7 | | 06'33" (+04'16") | 1250 / 8750 |
8 | | 06'32" (+04'15") | 1250 / 10000 |
9 | | 05'23" (+03'06") | 1250 / 11250 |
10 | | 05'28" (+03'11") | 652 / 11902 |
4月累積里程 : 84.53 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'28" | 00:02'28" |
2 | 03'40" | 00:06'08" |
3 | 05'48" | 00:11'56" |
4 | 05'36" | 00:17'32" |
5 | 05'11" | 00:22'43" |
6 | 05'17" | 00:28'00" |
7 | 05'43" | 00:33'43" |
8 | 05'34" | 00:39'17" |
9 | 06'32" | 00:45'49" |
10 | 06'36" | 00:52'25" |
11 | 06'15" | 00:58'40" |
11.9 | 02'29" | 01:00'55" |