10.1 km | 00:57:57 | 05:44/km日期: 2015-01-31 13:54 - 卡路里: 636 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'50" / 05'29" / 05'38" / 05'48" / 05'51" / 05'40" / 05'38" / 05'48" / 05'47" / 05'53" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'19") | 993 / 993 |
| 2 | | 05'29" | 1002 / 1995 |
| 3 | | 05'37" (+00'08") | 998 / 2993 |
| 4 | | 05'47" (+00'18") | 1005 / 3999 |
| 5 | | 05'53" (+00'24") | 1001 / 5001 |
| 6 | | 05'38" (+00'09") | 996 / 5997 |
| 7 | | 05'38" (+00'09") | 1007 / 7005 |
| 8 | | 05'47" (+00'18") | 991 / 7997 |
| 9 | | 05'46" (+00'17") | 1002 / 8999 |
| 10 | | 05'54" (+00'25") | 1003 / 10003 |
| 11 | | 06'49" (+01'20") | 85 / 10088 |
1月累積里程 :
188.84 km 
ASICS GEL-CUMULUS 16 累積 :
132.2 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'29" | 00:11'19" |
| 3 | 05'38" | 00:16'57" |
| 4 | 05'48" | 00:22'45" |
| 5 | 05'51" | 00:28'36" |
| 6 | 05'40" | 00:34'16" |
| 7 | 05'38" | 00:39'54" |
| 8 | 05'48" | 00:45'42" |
| 9 | 05'47" | 00:51'29" |
| 10 | 05'53" | 00:57'22" |
| 10.1 | 06'33" | 00:57'57" |
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