11.3 km | 01:01:11 | 05:23/km日期: 2015-02-02 20:16 - 卡路里: 1000 Cal - 溫度: 18°C - 濕度: 65%
Pace: 06'26" / 05'26" / 05'13" / 05'05" / 05'09" / 05'43" / 05'17" / 05'04" / 05'12" / 05'11" / 05'01" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'20") | 1007 / 1007 |
| 2 | | 05'24" (+00'19") | 1010 / 2017 |
| 3 | | 05'13" (+00'08") | 1006 / 3023 |
| 4 | | 05'05" | 1018 / 4042 |
| 5 | | 05'08" (+00'03") | 1002 / 5044 |
| 6 | | 05'45" (+00'40") | 1009 / 6054 |
| 7 | | 05'13" (+00'08") | 1008 / 7062 |
| 8 | | 05'07" (+00'02") | 1012 / 8074 |
| 9 | | 05'11" (+00'06") | 1012 / 9086 |
| 10 | | 05'06" (+00'01") | 1009 / 10096 |
| 11 | | 05'05" | 1011 / 11107 |
| 12 | | 05'21" (+00'16") | 345 / 11453 |
2月累積里程 : 114.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'26" | 00:11'52" |
| 3 | 05'13" | 00:17'05" |
| 4 | 05'05" | 00:22'10" |
| 5 | 05'09" | 00:27'19" |
| 6 | 05'43" | 00:33'02" |
| 7 | 05'17" | 00:38'19" |
| 8 | 05'04" | 00:43'23" |
| 9 | 05'12" | 00:48'35" |
| 10 | 05'11" | 00:53'46" |
| 11 | 05'01" | 00:58'47" |
| 11.3 | 06'58" | 01:01'11" |
留言 
展開計圈分析
