11.2 km | 01:04:29 | 05:45/km日期: 2015-01-30 19:52 - 卡路里: 776 Cal - 溫度: 16°C - 濕度: 67%
Pace: 06'16" / 06'22" / 05'55" / 06'05" / 05'42" / 06'00" / 05'46" / 05'01" / 04'52" / 06'00" / 05'28" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'24") | 1000 / 1000 |
2 | | 06'21" (+01'29") | 1000 / 2000 |
3 | | 05'54" (+01'02") | 1000 / 3000 |
4 | | 06'05" (+01'13") | 1000 / 4000 |
5 | | 05'42" (+00'50") | 1000 / 5000 |
6 | | 05'59" (+01'07") | 1000 / 6000 |
7 | | 05'45" (+00'53") | 1000 / 7000 |
8 | | 05'01" (+00'09") | 1000 / 8000 |
9 | | 04'52" | 1000 / 9000 |
10 | | 05'59" (+01'07") | 1000 / 10000 |
11 | | 05'27" (+00'35") | 1000 / 11000 |
12 | | 05'17" (+00'25") | 197 / 11197 |
1月累積里程 :
323.54 km 亞瑟士 LYTERACER RS2 累積 :
170.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'22" | 00:12'38" |
3 | 05'55" | 00:18'33" |
4 | 06'05" | 00:24'38" |
5 | 05'42" | 00:30'20" |
6 | 06'00" | 00:36'20" |
7 | 05'46" | 00:42'06" |
8 | 05'01" | 00:47'07" |
9 | 04'52" | 00:51'59" |
10 | 06'00" | 00:57'59" |
11 | 05'28" | 01:03'27" |
11.2 | 05'13" | 01:04'29" |