16.2 km | 01:44:17 | 06:25/km日期: 2015-02-01 15:02 - 地點: 天北,天南 - 天氣: 晴 - 卡路里: 1095 Cal - 溫度: 15°C - 濕度: 81%
Pace: 06'05" / 06'31" / 06'06" / 06'09" / 06'11" / 06'00" / 06'10" / 06'24" / 06'28" / 06'22" / 10'34" / 06'55" / 06'36" / 06'40" / 06'33" / 06'30" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'19") | 1609 / 1609 |
| 2 | | 06'05" (+00'05") | 1609 / 3218 |
| 3 | | 06'15" (+00'15") | 1609 / 4828 |
| 4 | | 06'00" | 1609 / 6437 |
| 5 | | 06'18" (+00'18") | 1609 / 8046 |
| 6 | | 06'28" (+00'28") | 1609 / 9656 |
| 7 | | 06'16" (+00'16") | 1609 / 11265 |
| 8 | | 06'50" (+00'50") | 1609 / 12874 |
| 9 | | 06'37" (+00'37") | 1609 / 14484 |
| 10 | | 06'30" (+00'30") | 1611 / 16095 |
| 11 | | 14'43" (+08'43") | 117 / 16213 |
2月累積里程 :
138.45 km 
NB 980 累積 :
656.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'31" | 00:12'36" |
| 3 | 06'06" | 00:18'42" |
| 4 | 06'09" | 00:24'51" |
| 5 | 06'11" | 00:31'02" |
| 6 | 06'00" | 00:37'02" |
| 7 | 06'10" | 00:43'12" |
| 8 | 06'24" | 00:49'36" |
| 9 | 06'28" | 00:56'04" |
| 10 | 06'22" | 01:02'26" |
| 11 | 10'34" | 01:13'00" |
| 12 | 06'55" | 01:19'55" |
| 13 | 06'36" | 01:26'31" |
| 14 | 06'40" | 01:33'11" |
| 15 | 06'33" | 01:39'44" |
| 16 | 06'30" | 01:46'14" |
| 16.2 | 10'51" | 01:48'33" |
展開計圈分析
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