18.0 km | 01:49:55 | 06:05/km日期: 2021-04-02 05:03 - 平均心率: 145 - 卡路里: 1564 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 06'02" / 05'55" / 06'11" / 05'58" / 10'46" / 06'16" / 06'15" / 06'12" / 09'01" / 06'02" / 09'59" / 06'13" / 10'27" / 06'08" / 09'21" / 12'36" / 08'37" / 07'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'07") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'11" (+00'16") | 1000 / 3000 |
| 4 | | 05'57" (+00'02") | 1000 / 4000 |
| 5 | | 06'03" (+00'08") | 1000 / 5000 |
| 6 | | 06'16" (+00'21") | 1000 / 6000 |
| 7 | | 06'14" (+00'19") | 1000 / 7000 |
| 8 | | 06'12" (+00'17") | 1000 / 8000 |
| 9 | | 06'05" (+00'10") | 1000 / 9000 |
| 10 | | 06'01" (+00'06") | 1000 / 10000 |
| 11 | | 06'04" (+00'09") | 1000 / 11000 |
| 12 | | 06'12" (+00'17") | 1000 / 12000 |
| 13 | | 06'15" (+00'20") | 1000 / 13000 |
| 14 | | 06'07" (+00'12") | 1000 / 14000 |
| 15 | | 06'01" (+00'06") | 1000 / 15000 |
| 16 | | 06'08" (+00'13") | 1000 / 16000 |
| 17 | | 05'56" (+00'01") | 1000 / 17000 |
| 18 | | 05'59" (+00'04") | 1000 / 18000 |
| 19 | | 05'42" | 27 / 18027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
72.80 km 
Nike Pegasus 37 累積 :
127.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'55" | 00:11'57" |
| 3 | 06'11" | 00:18'08" |
| 4 | 05'58" | 00:24'06" |
| 5 | 10'46" | 00:34'52" |
| 6 | 06'16" | 00:41'08" |
| 7 | 06'15" | 00:47'23" |
| 8 | 06'12" | 00:53'35" |
| 9 | 09'01" | 01:02'36" |
| 10 | 06'02" | 01:08'38" |
| 11 | 09'59" | 01:18'37" |
| 12 | 06'13" | 01:24'50" |
| 13 | 10'27" | 01:35'17" |
| 14 | 06'08" | 01:41'25" |
| 15 | 09'21" | 01:50'46" |
| 16 | 12'36" | 02:03'22" |
| 17 | 08'37" | 02:11'59" |
| 18 | 07'34" | 02:19'33" |
| 18.0 | 05'25" | 02:19'42" |
留言 
展開計圈分析
