10.9 km | 01:24:32 | 07:44/km日期: 2021-04-17 07:10 - 卡路里: 854 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(31)
Pace: 06'06" / 06'44" / 06'25" / 06'22" / 06'48" / 09'28" / 12'57" / 08'06" / 07'24" / 08'10" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 1000 / 1000 |
2 | | 06'44" (+00'39") | 1000 / 2000 |
3 | | 06'25" (+00'20") | 1000 / 3000 |
4 | | 06'21" (+00'16") | 1000 / 4000 |
5 | | 06'48" (+00'43") | 1000 / 5000 |
6 | | 09'26" (+03'21") | 1000 / 6000 |
7 | | 12'57" (+06'52") | 1000 / 7000 |
8 | | 08'05" (+02'00") | 1000 / 8000 |
9 | | 07'24" (+01'19") | 1000 / 9000 |
10 | | 08'09" (+02'04") | 1000 / 10000 |
11 | | 06'41" (+00'36") | 906 / 10906 |
4月累積里程 :
78.86 km 母子鱷魚 ㄚ拖3代41-7 累積 :
598.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'44" | 00:12'50" |
3 | 06'25" | 00:19'15" |
4 | 06'22" | 00:25'37" |
5 | 06'48" | 00:32'25" |
6 | 09'28" | 00:41'53" |
7 | 12'57" | 00:54'50" |
8 | 08'06" | 01:02'56" |
9 | 07'24" | 01:10'20" |
10 | 08'10" | 01:18'30" |
10.9 | 06'40" | 01:24'33" |