14.1 km | 01:41:50 | 07:14/km日期: 2021-03-31 16:35 - 總爬升: 390 m - 卡路里: 1050 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 67% - PM2.5: 普通(42)
Pace: 07'50" / 08'56" / 09'50" / 07'59" / 06'34" / 08'34" / 07'29" / 06'24" / 09'12" / 06'03" / 05'48" / 05'39" / 05'32" / 05'35" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'18") | 1000 / 1000 |
| 2 | | 08'55" (+03'23") | 1000 / 2000 |
| 3 | | 09'50" (+04'18") | 1000 / 3000 |
| 4 | | 07'59" (+02'27") | 1000 / 4000 |
| 5 | | 06'34" (+01'02") | 1000 / 5000 |
| 6 | | 08'33" (+03'01") | 1000 / 6000 |
| 7 | | 07'28" (+01'56") | 1000 / 7000 |
| 8 | | 06'24" (+00'52") | 1000 / 8000 |
| 9 | | 09'11" (+03'39") | 1000 / 9000 |
| 10 | | 06'03" (+00'31") | 1000 / 10000 |
| 11 | | 05'47" (+00'15") | 1000 / 11000 |
| 12 | | 05'38" (+00'06") | 1000 / 12000 |
| 13 | | 05'32" | 1000 / 13000 |
| 14 | | 05'35" (+00'03") | 1000 / 14000 |
| 15 | | 06'04" (+00'32") | 69 / 14069 |
3月累積里程 : 297.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 08'56" | 00:16'46" |
| 3 | 09'50" | 00:26'36" |
| 4 | 07'59" | 00:34'35" |
| 5 | 06'34" | 00:41'09" |
| 6 | 08'34" | 00:49'43" |
| 7 | 07'29" | 00:57'12" |
| 8 | 06'24" | 01:03'36" |
| 9 | 09'12" | 01:12'48" |
| 10 | 06'03" | 01:18'51" |
| 11 | 05'48" | 01:24'39" |
| 12 | 05'39" | 01:30'18" |
| 13 | 05'32" | 01:35'50" |
| 14 | 05'35" | 01:41'25" |
| 14.1 | 06'00" | 01:41'50" |
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