21.1 km | 02:23:50 | 06:49/km日期: 2015-02-04 11:54 - 總爬升: 234 m - 地點: 屯碼引水道黃金一圈 - 卡路里: 1270 Cal - 溫度: 14°C - 濕度: 98%
Pace: 06'20" / 06'18" / 06'06" / 06'35" / 10'52" / 06'43" / 07'02" / 06'40" / 06'54" / 06'56" / 07'04" / 07'20" / 06'52" / 08'03" / 06'37" / 06'48" / 05'50" / 05'29" / 06'03" / 06'20" / 06'36" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'50") | 971 / 971 |
2 | | 06'16" (+00'47") | 1000 / 1972 |
3 | | 06'00" (+00'31") | 1003 / 2975 |
4 | | 06'11" (+00'42") | 1003 / 3979 |
5 | | 11'18" (+05'49") | 1006 / 4985 |
6 | | 06'41" (+01'12") | 1006 / 5992 |
7 | | 06'57" (+01'28") | 1002 / 6995 |
8 | | 06'41" (+01'12") | 1000 / 7995 |
9 | | 06'55" (+01'26") | 995 / 8991 |
10 | | 06'56" (+01'27") | 1001 / 9992 |
11 | | 07'05" (+01'36") | 1011 / 11003 |
12 | | 07'15" (+01'46") | 994 / 11998 |
13 | | 06'57" (+01'28") | 1004 / 13002 |
14 | | 07'59" (+02'30") | 1006 / 14009 |
15 | | 06'36" (+01'07") | 1001 / 15011 |
16 | | 06'47" (+01'18") | 1002 / 16013 |
17 | | 05'54" (+00'25") | 1006 / 17019 |
18 | | 05'29" | 1010 / 18030 |
19 | | 05'58" (+00'29") | 1001 / 19032 |
20 | | 06'22" (+00'53") | 1003 / 20035 |
21 | | 06'34" (+01'05") | 997 / 21032 |
22 | | 06'33" (+01'04") | 35 / 21068 |
2月累積里程 : 146.02 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'18" | 00:12'38" |
3 | 06'06" | 00:18'44" |
4 | 06'35" | 00:25'19" |
5 | 10'52" | 00:36'11" |
6 | 06'43" | 00:42'54" |
7 | 07'02" | 00:49'56" |
8 | 06'40" | 00:56'36" |
9 | 06'54" | 01:03'30" |
10 | 06'56" | 01:10'26" |
11 | 07'04" | 01:17'30" |
12 | 07'20" | 01:24'50" |
13 | 06'52" | 01:31'42" |
14 | 08'03" | 01:39'45" |
15 | 06'37" | 01:46'22" |
16 | 06'48" | 01:53'10" |
17 | 05'50" | 01:59'00" |
18 | 05'29" | 02:04'29" |
19 | 06'03" | 02:10'32" |
20 | 06'20" | 02:16'52" |
21 | 06'36" | 02:23'28" |
21.1 | 05'21" | 02:23'50" |