7.0 km | 00:37:28 | 05:20/km日期: 2015-02-04 09:05 - 卡路里: 517 Cal - 溫度: 18°C - 濕度: 91%
Pace: 05'18" / 05'16" / 05'16" / 05'22" / 05'16" / 05'13" / 05'26" / 26'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'05") | 1002 / 1002 |
| 2 | | 05'14" (+00'02") | 1009 / 2012 |
| 3 | | 05'16" (+00'04") | 1004 / 3016 |
| 4 | | 05'21" (+00'09") | 1006 / 4022 |
| 5 | | 05'17" (+00'05") | 1002 / 5024 |
| 6 | | 05'12" | 1003 / 6027 |
| 7 | | 05'25" (+00'13") | 1009 / 7037 |
2月累積里程 : 187.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'16" | 00:10'34" |
| 3 | 05'16" | 00:15'50" |
| 4 | 05'22" | 00:21'12" |
| 5 | 05'16" | 00:26'28" |
| 6 | 05'13" | 00:31'41" |
| 7 | 05'26" | 00:37'07" |
| 7.0 | 26'55" | 00:37'28" |
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