11.6 km | 01:16:43 | 06:35/km日期: 2015-02-05 19:04 - 地點: 中和國小 - 天氣: 小雨 - 卡路里: 1014 Cal - 溫度: 12°C - 濕度: 69%
Pace: 06'36" / 06'59" / 06'41" / 06'47" / 06'47" / 06'24" / 06'27" / 06'21" / 06'28" / 06'29" / 06'39" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'14") | 1022 / 1022 |
| 2 | | 06'59" (+00'38") | 1011 / 2034 |
| 3 | | 06'40" (+00'19") | 1004 / 3038 |
| 4 | | 06'48" (+00'27") | 1012 / 4050 |
| 5 | | 06'43" (+00'22") | 1012 / 5062 |
| 6 | | 06'27" (+00'06") | 1011 / 6074 |
| 7 | | 06'24" (+00'03") | 1000 / 7075 |
| 8 | | 06'21" | 1018 / 8094 |
| 9 | | 06'26" (+00'05") | 1014 / 9109 |
| 10 | | 06'30" (+00'09") | 1005 / 10114 |
| 11 | | 06'39" (+00'18") | 1010 / 11124 |
| 12 | | 06'22" (+00'01") | 512 / 11637 |
2月累積里程 : 172.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'59" | 00:13'35" |
| 3 | 06'41" | 00:20'16" |
| 4 | 06'47" | 00:27'03" |
| 5 | 06'47" | 00:33'50" |
| 6 | 06'24" | 00:40'14" |
| 7 | 06'27" | 00:46'41" |
| 8 | 06'21" | 00:53'02" |
| 9 | 06'28" | 00:59'30" |
| 10 | 06'29" | 01:05'59" |
| 11 | 06'39" | 01:12'38" |
| 11.6 | 06'24" | 01:16'43" |
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