10.6 km | 00:54:01 | 05:04/km日期: 2015-02-02 20:10 - 卡路里: 737 Cal - 溫度: 18°C - 濕度: 74%
Pace: 05'23" / 04'47" / 05'13" / 05'16" / 05'03" / 05'25" / 05'08" / 04'57" / 04'49" / 04'49" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'28") | 1000 / 1000 |
2 | | 04'52" (+00'04") | 1000 / 2000 |
3 | | 05'13" (+00'25") | 1000 / 3000 |
4 | | 05'16" (+00'28") | 1000 / 4000 |
5 | | 05'02" (+00'14") | 1000 / 5000 |
6 | | 05'24" (+00'36") | 1000 / 6000 |
7 | | 05'08" (+00'20") | 1000 / 7000 |
8 | | 04'57" (+00'09") | 1000 / 8000 |
9 | | 04'48" | 1000 / 9000 |
10 | | 04'49" (+00'01") | 1000 / 10000 |
11 | | 05'01" (+00'13") | 634 / 10634 |
2月累積里程 :
163.06 km 亞瑟士 LYTERACER RS2 累積 :
170.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'47" | 00:10'10" |
3 | 05'13" | 00:15'23" |
4 | 05'16" | 00:20'39" |
5 | 05'03" | 00:25'42" |
6 | 05'25" | 00:31'07" |
7 | 05'08" | 00:36'15" |
8 | 04'57" | 00:41'12" |
9 | 04'49" | 00:46'01" |
10 | 04'49" | 00:50'50" |
10.6 | 05'01" | 00:54'01" |