17.3 km | 01:40:59 | 05:49/km日期: 2015-02-05 19:52 - 地點: 河堤 - 天氣: 好 - 卡路里: 935 Cal - 溫度: 12°C - 濕度: 70%
Pace: 05'39" / 05'27" / 05'19" / 05'20" / 05'20" / 05'36" / 06'01" / 05'53" / 05'59" / 05'51" / 05'34" / 05'53" / 06'08" / 06'10" / 06'06" / 06'14" / 06'29" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'20") | 1000 / 1000 |
| 2 | | 05'26" (+00'07") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'20" (+00'01") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'35" (+00'16") | 1000 / 6000 |
| 7 | | 06'01" (+00'42") | 1000 / 7000 |
| 8 | | 05'52" (+00'33") | 1000 / 8000 |
| 9 | | 05'58" (+00'39") | 1000 / 9000 |
| 10 | | 05'50" (+00'31") | 1000 / 10000 |
| 11 | | 05'34" (+00'15") | 1000 / 11000 |
| 12 | | 05'52" (+00'33") | 1000 / 12000 |
| 13 | | 06'08" (+00'49") | 1000 / 13000 |
| 14 | | 06'09" (+00'50") | 1000 / 14000 |
| 15 | | 06'06" (+00'47") | 1000 / 15000 |
| 16 | | 06'13" (+00'54") | 1000 / 16000 |
| 17 | | 06'29" (+01'10") | 1000 / 17000 |
| 18 | | 06'24" (+01'05") | 312 / 17312 |
2月累積里程 :
315.27 km 
亞瑟士GT-2000 累積 :
5786.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'27" | 00:11'06" |
| 3 | 05'19" | 00:16'25" |
| 4 | 05'20" | 00:21'45" |
| 5 | 05'20" | 00:27'05" |
| 6 | 05'36" | 00:32'41" |
| 7 | 06'01" | 00:38'42" |
| 8 | 05'53" | 00:44'35" |
| 9 | 05'59" | 00:50'34" |
| 10 | 05'51" | 00:56'25" |
| 11 | 05'34" | 01:01'59" |
| 12 | 05'53" | 01:07'52" |
| 13 | 06'08" | 01:14'00" |
| 14 | 06'10" | 01:20'10" |
| 15 | 06'06" | 01:26'16" |
| 16 | 06'14" | 01:32'30" |
| 17 | 06'29" | 01:38'59" |
| 17.3 | 06'23" | 01:40'59" |
展開計圈分析
留言 
