12.0 km | 01:02:45 | 05:12/km日期: 2021-03-31 17:53 - 卡路里: 649 Cal - 總步數: 10574 - 平均步頻: 168 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 05'13" / 05'14" / 05'04" / 05'04" / 05'05" / 05'08" / 05'43" / 05'05" / 04'55" / 05'15" / 04'54" / 04'50" / 31'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'20") | 1002 / 1002 | 168 / 112 |
| 2 | | 05'18" (+00'21") | 1002 / 2004 | 169 / 111 |
| 3 | | 05'09" (+00'12") | 1000 / 3005 | 171 / 112 |
| 4 | | 05'08" (+00'11") | 1000 / 4006 | 173 / 111 |
| 5 | | 05'10" (+00'13") | 1001 / 5007 | 172 / 111 |
| 6 | | 05'15" (+00'18") | 1001 / 6008 | 170 / 111 |
| 7 | | 05'43" (+00'46") | 1002 / 7011 | 159 / 109 |
| 8 | | 05'13" (+00'16") | 1002 / 8013 | 169 / 113 |
| 9 | | 05'00" (+00'03") | 1002 / 9016 | 169 / 117 |
| 10 | | 05'21" (+00'24") | 1000 / 10017 | 160 / 115 |
| 11 | | 04'58" (+00'01") | 1002 / 11019 | 168 / 119 |
| 12 | | 04'57" | 1000 / 12019 | 166 / 121 |
| 13 | | 04'30" | 14 / 12034 | 180 / 123 |
3月累積里程 :
272.48 km 
asics Glideride 2 累積 :
925.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'14" | 00:10'27" |
| 3 | 05'04" | 00:15'31" |
| 4 | 05'04" | 00:20'35" |
| 5 | 05'05" | 00:25'40" |
| 6 | 05'08" | 00:30'48" |
| 7 | 05'43" | 00:36'31" |
| 8 | 05'05" | 00:41'36" |
| 9 | 04'55" | 00:46'31" |
| 10 | 05'15" | 00:51'46" |
| 11 | 04'54" | 00:56'40" |
| 12 | 04'50" | 01:01'30" |
| 12.0 | 35'42" | 01:02'45" |
留言 
展開計圈分析
