43.4 km | 06:27:08 | 08:54/km日期: 2021-04-05 05:08 - 總爬升: 750 m - 平均心率: 134 - 卡路里: 2106 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 54% - PM2.5: 良好(9)
Pace: 07'07" / 06'22" / 06'29" / 06'05" / 07'33" / 08'33" / 05'35" / 07'33" / 08'52" / 07'31" / 07'20" / 07'39" / 07'16" / 11'43" / 06'55" / 06'49" / 07'11" / 07'03" / 07'02" / 11'53" / 08'15" / 09'09" / 11'00" / 10'48" / 08'50" / 08'49" / 09'19" / 12'37" / 08'45" / 09'41" / 12'49" / 06'30" / 11'03" / 09'47" / 11'14" / 09'53" / 15'10" / 08'42" / 08'29" / 08'22" / 09'30" / 10'18" / 10'47" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'33") | 1000 / 1000 |
| 2 | | 06'22" (+00'48") | 1000 / 2000 |
| 3 | | 06'28" (+00'54") | 1000 / 3000 |
| 4 | | 06'05" (+00'31") | 1000 / 4000 |
| 5 | | 07'32" (+01'58") | 1000 / 5000 |
| 6 | | 08'32" (+02'58") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 07'33" (+01'59") | 1000 / 8000 |
| 9 | | 08'51" (+03'17") | 1000 / 9000 |
| 10 | | 07'31" (+01'57") | 1000 / 10000 |
| 11 | | 07'20" (+01'46") | 1000 / 11000 |
| 12 | | 07'39" (+02'05") | 1000 / 12000 |
| 13 | | 07'16" (+01'42") | 1000 / 13000 |
| 14 | | 11'42" (+06'08") | 1000 / 14000 |
| 15 | | 06'54" (+01'20") | 1000 / 15000 |
| 16 | | 06'48" (+01'14") | 1000 / 16000 |
| 17 | | 07'11" (+01'37") | 1000 / 17000 |
| 18 | | 07'02" (+01'28") | 1000 / 18000 |
| 19 | | 07'01" (+01'27") | 1000 / 19000 |
| 20 | | 11'53" (+06'19") | 1000 / 20000 |
| 21 | | 08'15" (+02'41") | 1000 / 21000 |
| 22 | | 09'08" (+03'34") | 1000 / 22000 |
| 23 | | 11'00" (+05'26") | 1000 / 23000 |
| 24 | | 10'48" (+05'14") | 1000 / 24000 |
| 25 | | 08'49" (+03'15") | 1000 / 25000 |
| 26 | | 08'49" (+03'15") | 1000 / 26000 |
| 27 | | 09'18" (+03'44") | 1000 / 27000 |
| 28 | | 12'37" (+07'03") | 1000 / 28000 |
| 29 | | 08'44" (+03'10") | 1000 / 29000 |
| 30 | | 09'41" (+04'07") | 1000 / 30000 |
| 31 | | 12'48" (+07'14") | 1000 / 31000 |
| 32 | | 06'30" (+00'56") | 1000 / 32000 |
| 33 | | 11'03" (+05'29") | 1000 / 33000 |
| 34 | | 09'46" (+04'12") | 1000 / 34000 |
| 35 | | 11'14" (+05'40") | 1000 / 35000 |
| 36 | | 09'53" (+04'19") | 1000 / 36000 |
| 37 | | 15'09" (+09'35") | 1000 / 37000 |
| 38 | | 08'41" (+03'07") | 1000 / 38000 |
| 39 | | 08'29" (+02'55") | 1000 / 39000 |
| 40 | | 08'21" (+02'47") | 1000 / 40000 |
| 41 | | 09'29" (+03'55") | 1000 / 41000 |
| 42 | | 10'18" (+04'44") | 1000 / 42000 |
| 43 | | 10'47" (+05'13") | 1000 / 43000 |
| 44 | | 11'19" (+05'45") | 425 / 43425 |
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