13.1 km | 01:21:24 | 06:11/km日期: 2021-04-01 17:06 - 天氣: 陰 - 平均心率: 116 - 卡路里: 626 Cal - 總步數: 14426 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'39" / 06'58" / 06'54" / 06'58" / 06'37" / 06'04" / 05'54" / 05'41" / 05'39" / 06'03" / 05'36" / 05'32" / 05'21" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'16") | 1001 / 1001 | 178 / 83 |
| 2 | | 07'01" (+01'36") | 1000 / 2001 | 172 / 82 |
| 3 | | 06'58" (+01'33") | 1000 / 3002 | 175 / 81 |
| 4 | | 07'03" (+01'38") | 1001 / 4003 | 172 / 82 |
| 5 | | 06'37" (+01'12") | 1002 / 5006 | 174 / 86 |
| 6 | | 06'06" (+00'41") | 1001 / 6007 | 177 / 92 |
| 7 | | 05'53" (+00'28") | 1001 / 7009 | 177 / 95 |
| 8 | | 05'46" (+00'21") | 1002 / 8012 | 179 / 96 |
| 9 | | 05'45" (+00'20") | 1000 / 9012 | 178 / 97 |
| 10 | | 06'04" (+00'39") | 1001 / 10014 | 175 / 93 |
| 11 | | 05'39" (+00'14") | 1000 / 11014 | 180 / 97 |
| 12 | | 05'33" (+00'08") | 1002 / 12017 | 181 / 99 |
| 13 | | 05'25" | 1000 / 13018 | 182 / 100 |
| 14 | | 05'23" | 120 / 13138 | 184 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
4月累積里程 :
363.47 km 
母子鱷魚 3代小黑 累積 :
1878.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'58" | 00:13'37" |
| 3 | 06'54" | 00:20'31" |
| 4 | 06'58" | 00:27'29" |
| 5 | 06'37" | 00:34'06" |
| 6 | 06'04" | 00:40'10" |
| 7 | 05'54" | 00:46'04" |
| 8 | 05'41" | 00:51'45" |
| 9 | 05'39" | 00:57'24" |
| 10 | 06'03" | 01:03'27" |
| 11 | 05'36" | 01:09'03" |
| 12 | 05'32" | 01:14'35" |
| 13 | 05'21" | 01:19'56" |
| 13.1 | 10'31" | 01:21'24" |
展開計圈分析
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