14.1 km | 01:25:29 | 06:02/km日期: 2021-04-02 17:10 - 天氣: 晴 - 平均心率: 119 - 卡路里: 674 Cal - 總步數: 15602 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'33" / 06'11" / 06'01" / 05'54" / 06'03" / 05'58" / 06'05" / 06'01" / 05'53" / 05'49" / 05'49" / 05'40" / 05'42" / 05'38" / 15'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'59") | 1001 / 1001 | 180 / 84 |
| 2 | | 06'13" (+00'37") | 1002 / 2003 | 183 / 87 |
| 3 | | 06'02" (+00'26") | 1000 / 3003 | 182 / 90 |
| 4 | | 06'01" (+00'25") | 1001 / 4005 | 183 / 90 |
| 5 | | 06'05" (+00'29") | 1001 / 5007 | 182 / 90 |
| 6 | | 05'57" (+00'21") | 1001 / 6008 | 182 / 92 |
| 7 | | 06'14" (+00'38") | 1001 / 7010 | 179 / 89 |
| 8 | | 06'03" (+00'27") | 1002 / 8013 | 182 / 90 |
| 9 | | 05'59" (+00'23") | 1000 / 9013 | 182 / 91 |
| 10 | | 05'51" (+00'15") | 1000 / 10013 | 182 / 93 |
| 11 | | 06'30" (+00'54") | 1001 / 11015 | 177 / 86 |
| 12 | | 05'44" (+00'08") | 1002 / 12017 | 185 / 94 |
| 13 | | 05'43" (+00'07") | 1000 / 13017 | 186 / 93 |
| 14 | | 05'36" | 1000 / 14018 | 186 / 95 |
| 15 | | 05'51" (+00'15") | 122 / 14140 | 181 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
4月累積里程 :
363.47 km 
母子鱷魚3代 小藍2 累積 :
1275.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'11" | 00:12'44" |
| 3 | 06'01" | 00:18'45" |
| 4 | 05'54" | 00:24'39" |
| 5 | 06'03" | 00:30'42" |
| 6 | 05'58" | 00:36'40" |
| 7 | 06'05" | 00:42'45" |
| 8 | 06'01" | 00:48'46" |
| 9 | 05'53" | 00:54'39" |
| 10 | 05'49" | 01:00'28" |
| 11 | 05'49" | 01:06'17" |
| 12 | 05'40" | 01:11'57" |
| 13 | 05'42" | 01:17'39" |
| 14 | 05'38" | 01:23'17" |
| 14.1 | 15'31" | 01:25'29" |
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