10.3 km | 00:52:37 | 05:06/km日期: 2013-04-17 17:52 - 地點: TCU操場 - 天氣: 陰 - 卡路里: 595 Cal - 溫度: 22°C - 濕度: 79%
Pace: 04'48" / 05'03" / 05'04" / 05'15" / 04'53" / 04'56" / 05'01" / 05'37" / 05'21" / 05'14" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1011 / 1011 |
| 2 | | 05'02" (+00'16") | 1002 / 2013 |
| 3 | | 05'06" (+00'20") | 1006 / 3019 |
| 4 | | 05'13" (+00'27") | 1017 / 4036 |
| 5 | | 04'52" (+00'06") | 1003 / 5039 |
| 6 | | 04'56" (+00'10") | 998 / 6038 |
| 7 | | 05'00" (+00'14") | 1005 / 7044 |
| 8 | | 05'37" (+00'51") | 1006 / 8050 |
| 9 | | 05'21" (+00'35") | 1008 / 9059 |
| 10 | | 05'13" (+00'27") | 1009 / 10068 |
4月累積里程 :
71.71 km 
MIZUNO WAVE Rider 16 累積 :
853.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'03" | 00:09'51" |
| 3 | 05'04" | 00:14'55" |
| 4 | 05'15" | 00:20'10" |
| 5 | 04'53" | 00:25'03" |
| 6 | 04'56" | 00:29'59" |
| 7 | 05'01" | 00:35'00" |
| 8 | 05'37" | 00:40'37" |
| 9 | 05'21" | 00:45'58" |
| 10 | 05'14" | 00:51'12" |
| 10.3 | 04'34" | 00:52'37" |
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