8.6 km | 00:56:46 | 06:34/km日期: 2015-01-29 19:28 - 卡路里: 552 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'26" / 07'00" / 06'40" / 07'44" / 07'12" / 07'17" / 05'47" / 05'46" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'40") | 1000 / 1000 |
2 | | 06'39" (+00'54") | 1000 / 2000 |
3 | | 06'40" (+00'55") | 1000 / 3000 |
4 | | 07'43" (+01'58") | 1000 / 4000 |
5 | | 07'11" (+01'26") | 1000 / 5000 |
6 | | 06'37" (+00'52") | 1000 / 6000 |
7 | | 05'47" (+00'02") | 1000 / 7000 |
8 | | 05'45" | 1000 / 8000 |
9 | | 06'09" (+00'24") | 634 / 8634 |
1月累積里程 :
156.38 km NIKE LunarGlide+ 4 累積 :
573.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 07'00" | 00:13'26" |
3 | 06'40" | 00:20'06" |
4 | 07'44" | 00:27'50" |
5 | 07'12" | 00:35'02" |
6 | 07'17" | 00:42'19" |
7 | 05'47" | 00:48'06" |
8 | 05'46" | 00:53'52" |
8.6 | 06'08" | 00:57'46" |