15.2 km | 01:29:53 | 05:55/km日期: 2015-02-04 18:47 - 總爬升: 293 m - 卡路里: 1103 Cal - 溫度: 14°C - 濕度: 71%
Pace: 06'33" / 07'42" / 06'08" / 06'13" / 07'00" / 05'59" / 07'27" / 07'03" / 05'30" / 05'36" / 05'28" / 05'13" / 05'47" / 05'00" / 04'40" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'52") | 1000 / 1000 |
| 2 | | 06'02" (+01'22") | 1000 / 2000 |
| 3 | | 06'08" (+01'28") | 1000 / 3000 |
| 4 | | 06'07" (+01'27") | 1000 / 4000 |
| 5 | | 06'59" (+02'19") | 1000 / 5000 |
| 6 | | 05'59" (+01'19") | 1000 / 6000 |
| 7 | | 07'26" (+02'46") | 1000 / 7000 |
| 8 | | 06'30" (+01'50") | 1000 / 8000 |
| 9 | | 05'30" (+00'50") | 1000 / 9000 |
| 10 | | 05'36" (+00'56") | 1000 / 10000 |
| 11 | | 05'27" (+00'47") | 1000 / 11000 |
| 12 | | 05'13" (+00'33") | 1000 / 12000 |
| 13 | | 05'46" (+01'06") | 1000 / 13000 |
| 14 | | 05'00" (+00'20") | 1000 / 14000 |
| 15 | | 04'40" | 1000 / 15000 |
| 16 | | 04'49" (+00'09") | 179 / 15179 |
2月累積里程 : 159.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'42" | 00:14'15" |
| 3 | 06'08" | 00:20'23" |
| 4 | 06'13" | 00:26'36" |
| 5 | 07'00" | 00:33'36" |
| 6 | 05'59" | 00:39'35" |
| 7 | 07'27" | 00:47'02" |
| 8 | 07'03" | 00:54'05" |
| 9 | 05'30" | 00:59'35" |
| 10 | 05'36" | 01:05'11" |
| 11 | 05'28" | 01:10'39" |
| 12 | 05'13" | 01:15'52" |
| 13 | 05'47" | 01:21'39" |
| 14 | 05'00" | 01:26'39" |
| 15 | 04'40" | 01:31'19" |
| 15.2 | 04'55" | 01:32'12" |
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