5.1 km | 00:30:24 | 05:59/km日期: 2021-04-06 18:09 - 平均心率: 148 - 卡路里: 392 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 05'19" / 05'25" / 05'30" / 08'30" / 05'24" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'31" (+00'18") | 366 / 366 |
| 2 | | 08'30" (+05'17") | 151 / 518 |
| 3 | | 03'23" (+00'10") | 381 / 899 |
| 4 | | 16'54" (+13'41") | 77 / 976 |
| 5 | | 03'26" (+00'13") | 361 / 1337 |
| 6 | | 19'25" (+16'12") | 67 / 1405 |
| 7 | | 03'23" (+00'10") | 366 / 1771 |
| 8 | | 15'31" (+12'18") | 83 / 1855 |
| 9 | | 03'14" (+00'01") | 372 / 2227 |
| 10 | | 20'11" (+16'58") | 65 / 2293 |
| 11 | | 03'13" | 370 / 2664 |
| 12 | | 19'24" (+16'11") | 68 / 2732 |
| 13 | | 03'24" (+00'11") | 350 / 3083 |
| 14 | | 19'46" (+16'33") | 67 / 3150 |
| 15 | | 03'23" (+00'10") | 352 / 3503 |
| 16 | | 24'31" (+21'18") | 190 / 3693 |
| 17 | | 03'16" (+00'03") | 270 / 3964 |
| 18 | | 10'10" (+06'57") | 98 / 4062 |
| 19 | | 03'22" (+00'09") | 269 / 4332 |
| 20 | | 09'35" (+06'22") | 103 / 4435 |
| 21 | | 03'32" (+00'19") | 258 / 4694 |
| 22 | | 10'07" (+06'54") | 98 / 4793 |
| 23 | | 03'28" (+00'15") | 281 / 5074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
196.92 km 
NIKE ZOOM VICTORY 3 累積 :
153.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'25" | 00:10'44" |
| 3 | 05'30" | 00:16'14" |
| 4 | 08'30" | 00:24'44" |
| 5 | 05'24" | 00:30'08" |
| 5.1 | 03'34" | 00:30'24" |
展開計圈分析
留言 
