4.8 km | 00:31:58 | 06:35/km日期: 2013-04-18 19:39 - 卡路里: 240 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'26" / 06'00" / 05'48" / 05'50" / 05'54" / 02'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 400 / 400 |
| 2 | | 07'07" (+01'10") | 400 / 800 |
| 3 | | 06'55" (+00'58") | 400 / 1200 |
| 4 | | 06'37" (+00'40") | 400 / 1600 |
| 5 | | 06'52" (+00'55") | 400 / 2000 |
| 6 | | 06'35" (+00'38") | 400 / 2400 |
| 7 | | 06'27" (+00'30") | 400 / 2800 |
| 8 | | 06'47" (+00'50") | 400 / 3199 |
| 9 | | 06'27" (+00'30") | 400 / 3599 |
| 10 | | 06'52" (+00'55") | 400 / 3999 |
| 11 | | 06'45" (+00'48") | 400 / 4399 |
| 12 | | 05'48" | 447 / 4847 |
4月累積里程 : 35.08 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'00" | 00:12'26" |
| 3 | 05'48" | 00:18'14" |
| 4 | 05'50" | 00:24'04" |
| 5 | 05'54" | 00:29'58" |
| 4.8 | -13'-7" | 00:31'58" |
展開計圈分析
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