10.8 km | 01:14:26 | 06:54/km日期: 2015-02-08 07:51 - 卡路里: 649 Cal - 總步數: 13258 - 平均步頻: 178 - 平均步幅: 81 cm - 溫度: 15°C - 濕度: 93%
Pace: 07'35" / 06'13" / 06'45" / 07'12" / 06'49" / 06'30" / 06'48" / 06'29" / 07'15" / 07'35" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+01'17") | 1006 / 1006 | 158 / 83 |
2 | | 06'15" | 994 / 2000 | 187 / 85 |
3 | | 06'46" (+00'31") | 1009 / 3010 | 178 / 82 |
4 | | 07'10" (+00'55") | 991 / 4001 | 180 / 77 |
5 | | 06'47" (+00'32") | 1003 / 5005 | 184 / 79 |
6 | | 06'33" (+00'18") | 1004 / 6009 | 185 / 82 |
7 | | 06'49" (+00'34") | 994 / 7004 | 184 / 79 |
8 | | 06'26" (+00'11") | 996 / 8001 | 188 / 82 |
9 | | 07'16" (+01'01") | 1007 / 9008 | 172 / 79 |
10 | | 07'36" (+01'21") | 997 / 10005 | 165 / 79 |
11 | | 06'44" (+00'29") | 766 / 10771 | 178 / 82 |
2月累積里程 : 116.23 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'13" | 00:13'48" |
3 | 06'45" | 00:20'33" |
4 | 07'12" | 00:27'45" |
5 | 06'49" | 00:34'34" |
6 | 06'30" | 00:41'04" |
7 | 06'48" | 00:47'52" |
8 | 06'29" | 00:54'21" |
9 | 07'15" | 01:01'36" |
10 | 07'35" | 01:09'11" |
10.8 | 06'47" | 01:14'26" |