9.6 km | 00:54:12 | 05:40/km日期: 2015-02-11 10:56 - 卡路里: 593 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'33" / 05'26" / 05'33" / 05'28" / 05'35" / 05'42" / 05'43" / 05'56" / 05'59" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'06") | 1182 / 1182 |
| 2 | | 05'25" | 1200 / 2382 |
| 3 | | 05'27" (+00'02") | 1200 / 3583 |
| 4 | | 05'36" (+00'11") | 1201 / 4784 |
| 5 | | 05'40" (+00'15") | 1205 / 5990 |
| 6 | | 05'44" (+00'19") | 1206 / 7196 |
| 7 | | 05'55" (+00'30") | 1201 / 8397 |
| 8 | | 05'55" (+00'30") | 1142 / 9539 |
| 9 | | 12'08" (+06'43") | 16 / 9556 |
2月累積里程 : 138.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'26" | 00:10'59" |
| 3 | 05'33" | 00:16'32" |
| 4 | 05'28" | 00:22'00" |
| 5 | 05'35" | 00:27'35" |
| 6 | 05'42" | 00:33'17" |
| 7 | 05'43" | 00:39'00" |
| 8 | 05'56" | 00:44'56" |
| 9 | 05'59" | 00:50'55" |
| 9.6 | 05'54" | 00:54'12" |
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