17.2 km | 01:34:56 | 05:31/km日期: 2021-04-12 03:41 - 總爬升: 121 m - 平均心率: 147 - 卡路里: 928 Cal - 總步數: 16768 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(28)
Pace: 05'35" / 05'41" / 05'44" / 05'35" / 05'58" / 05'47" / 05'38" / 05'28" / 05'29" / 05'24" / 05'35" / 05'27" / 05'22" / 05'08" / 05'10" / 05'00" / 04'51" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'52") | 1000 / 1000 | 178 / 98 |
| 2 | | 05'45" (+00'58") | 1000 / 2000 | 178 / 97 |
| 3 | | 05'49" (+01'02") | 1002 / 3003 | 176 / 97 |
| 4 | | 05'40" (+00'53") | 1000 / 4003 | 175 / 100 |
| 5 | | 05'58" (+01'11") | 1002 / 5005 | 173 / 96 |
| 6 | | 05'51" (+01'04") | 1002 / 6008 | 174 / 98 |
| 7 | | 05'37" (+00'50") | 1000 / 7009 | 178 / 99 |
| 8 | | 05'32" (+00'45") | 1002 / 8011 | 175 / 102 |
| 9 | | 05'32" (+00'45") | 1002 / 9014 | 176 / 102 |
| 10 | | 05'27" (+00'40") | 1000 / 10014 | 176 / 104 |
| 11 | | 05'39" (+00'52") | 1000 / 11014 | 176 / 100 |
| 12 | | 05'26" (+00'39") | 1000 / 12015 | 176 / 103 |
| 13 | | 05'24" (+00'37") | 1001 / 13017 | 174 / 105 |
| 14 | | 05'16" (+00'29") | 1002 / 14019 | 177 / 106 |
| 15 | | 05'12" (+00'25") | 1000 / 15020 | 177 / 108 |
| 16 | | 05'04" (+00'17") | 1009 / 16029 | 176 / 111 |
| 17 | | 04'47" | 1002 / 17031 | 181 / 114 |
| 18 | | 05'46" (+00'59") | 170 / 17202 | 170 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
529.91 km 
BROOKS LUANCH2 - 第3雙 螢光綠+藍 累積 :
1883.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'41" | 00:11'16" |
| 3 | 05'44" | 00:17'00" |
| 4 | 05'35" | 00:22'35" |
| 5 | 05'58" | 00:28'33" |
| 6 | 05'47" | 00:34'20" |
| 7 | 05'38" | 00:39'58" |
| 8 | 05'28" | 00:45'26" |
| 9 | 05'29" | 00:50'55" |
| 10 | 05'24" | 00:56'19" |
| 11 | 05'35" | 01:01'54" |
| 12 | 05'27" | 01:07'21" |
| 13 | 05'22" | 01:12'43" |
| 14 | 05'08" | 01:17'51" |
| 15 | 05'10" | 01:23'01" |
| 16 | 05'00" | 01:28'01" |
| 17 | 04'51" | 01:32'52" |
| 17.2 | 10'11" | 01:34'56" |
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