20.5 km | 02:03:42 | 06:01/km日期: 2015-02-11 05:26 - 總爬升: 358 m - 卡路里: 1257 Cal - 溫度: 11°C - 濕度: 88%
Pace: 06'59" / 06'05" / 06'09" / 06'28" / 05'47" / 05'42" / 05'11" / 05'23" / 06'55" / 08'01" / 10'37" / 07'49" / 06'12" / 06'05" / 05'48" / 04'36" / 04'05" / 04'19" / 04'22" / 04'32" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+02'50") | 994 / 994 |
2 | | 06'07" (+02'02") | 1008 / 2003 |
3 | | 06'06" (+02'01") | 990 / 2994 |
4 | | 06'31" (+02'26") | 1007 / 4001 |
5 | | 05'45" (+01'40") | 1005 / 5007 |
6 | | 05'40" (+01'35") | 1005 / 6012 |
7 | | 05'14" (+01'09") | 1005 / 7017 |
8 | | 05'23" (+01'18") | 998 / 8016 |
9 | | 06'51" (+02'46") | 995 / 9012 |
10 | | 08'01" (+03'56") | 1011 / 10023 |
11 | | 10'36" (+06'31") | 1004 / 11027 |
12 | | 07'52" (+03'47") | 1004 / 12032 |
13 | | 06'03" (+01'58") | 998 / 13031 |
14 | | 06'08" (+02'03") | 993 / 14024 |
15 | | 05'45" (+01'40") | 1001 / 15025 |
16 | | 04'35" (+00'30") | 1003 / 16029 |
17 | | 04'05" | 1015 / 17045 |
18 | | 04'20" (+00'15") | 993 / 18038 |
19 | | 04'22" (+00'17") | 1013 / 19052 |
20 | | 04'31" (+00'26") | 994 / 20046 |
21 | | 04'53" (+00'48") | 500 / 20547 |
2月累積里程 : 290.38 km
Android - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'05" | 00:13'04" |
3 | 06'09" | 00:19'13" |
4 | 06'28" | 00:25'41" |
5 | 05'47" | 00:31'28" |
6 | 05'42" | 00:37'10" |
7 | 05'11" | 00:42'21" |
8 | 05'23" | 00:47'44" |
9 | 06'55" | 00:54'39" |
10 | 08'01" | 01:02'40" |
11 | 10'37" | 01:13'17" |
12 | 07'49" | 01:21'06" |
13 | 06'12" | 01:27'18" |
14 | 06'05" | 01:33'23" |
15 | 05'48" | 01:39'11" |
16 | 04'36" | 01:43'47" |
17 | 04'05" | 01:47'52" |
18 | 04'19" | 01:52'11" |
19 | 04'22" | 01:56'33" |
20 | 04'32" | 02:01'05" |
20.5 | 04'46" | 02:03'42" |