15.3 km | 02:12:06 | 08:38/km日期: 2015-02-28 07:36 - 總爬升: 320 m - 卡路里: 982 Cal - 溫度: 17°C - 濕度: 72%
Pace: 07'10" / 07'43" / 08'39" / 09'35" / 08'38" / 11'40" / 12'32" / 15'06" / 07'49" / 06'45" / 07'54" / 06'20" / 06'27" / 06'12" / 06'55" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+02'18") | 405 / 405 |
| 2 | | 07'16" (+01'53") | 403 / 808 |
| 3 | | 06'00" (+00'37") | 399 / 1207 |
| 4 | | 07'55" (+02'32") | 399 / 1607 |
| 5 | | 08'14" (+02'51") | 408 / 2015 |
| 6 | | 08'38" (+03'15") | 408 / 2424 |
| 7 | | 08'49" (+03'26") | 404 / 2828 |
| 8 | | 08'53" (+03'30") | 395 / 3224 |
| 9 | | 08'25" (+03'02") | 399 / 3624 |
| 10 | | 10'52" (+05'29") | 409 / 4033 |
| 11 | | 08'13" (+02'50") | 403 / 4437 |
| 12 | | 08'59" (+03'36") | 404 / 4841 |
| 13 | | 11'08" (+05'45") | 403 / 5244 |
| 14 | | 06'33" (+01'10") | 406 / 5651 |
| 15 | | 15'32" (+10'09") | 404 / 6055 |
| 16 | | 11'35" (+06'12") | 402 / 6457 |
| 17 | | 11'01" (+05'38") | 402 / 6859 |
| 18 | | 13'06" (+07'43") | 404 / 7264 |
| 19 | | 19'00" (+13'37") | 407 / 7671 |
| 20 | | 13'34" (+08'11") | 401 / 8073 |
| 21 | | 06'46" (+01'23") | 403 / 8476 |
| 22 | | 09'50" (+04'27") | 401 / 8877 |
| 23 | | 07'02" (+01'39") | 414 / 9291 |
| 24 | | 06'01" (+00'38") | 401 / 9692 |
| 25 | | 06'59" (+01'36") | 402 / 10095 |
| 26 | | 11'09" (+05'46") | 400 / 10495 |
| 27 | | 05'23" | 405 / 10900 |
| 28 | | 06'35" (+01'12") | 402 / 11303 |
| 29 | | 06'06" (+00'43") | 406 / 11709 |
| 30 | | 06'08" (+00'45") | 399 / 12109 |
| 31 | | 06'04" (+00'41") | 400 / 12509 |
| 32 | | 07'10" (+01'47") | 402 / 12911 |
| 33 | | 05'58" (+00'35") | 404 / 13316 |
| 34 | | 06'27" (+01'04") | 402 / 13718 |
| 35 | | 06'06" (+00'43") | 401 / 14119 |
| 36 | | 07'33" (+02'10") | 403 / 14523 |
| 37 | | 06'27" (+01'04") | 402 / 14926 |
| 38 | | 06'21" (+00'58") | 403 / 15329 |
2月累積里程 :
15.29 km 
MIZUNO WAVE Rider 15 累積 :
1057.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'43" | 00:14'53" |
| 3 | 08'39" | 00:23'32" |
| 4 | 09'35" | 00:33'07" |
| 5 | 08'38" | 00:41'45" |
| 6 | 11'40" | 00:53'25" |
| 7 | 12'32" | 01:05'57" |
| 8 | 15'06" | 01:21'03" |
| 9 | 07'49" | 01:28'52" |
| 10 | 06'45" | 01:35'37" |
| 11 | 07'54" | 01:43'31" |
| 12 | 06'20" | 01:49'51" |
| 13 | 06'27" | 01:56'18" |
| 14 | 06'12" | 02:02'30" |
| 15 | 06'55" | 02:09'25" |
| 15.3 | 09'07" | 02:12'06" |
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