11.6 km | 00:58:17 | 05:01/km日期: 2015-02-14 18:23 - 卡路里: 516 Cal - 溫度: 23°C - 濕度: 23%
Pace: 04'48" / 04'46" / 04'41" / 04'52" / 04'51" / 05'05" / 05'24" / 05'12" / 05'13" / 05'16" / 05'18" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'03") | 996 / 996 |
| 2 | | 04'48" (+00'08") | 1007 / 2004 |
| 3 | | 04'40" | 1001 / 3006 |
| 4 | | 04'48" (+00'08") | 1013 / 4020 |
| 5 | | 04'53" (+00'13") | 992 / 5012 |
| 6 | | 05'05" (+00'25") | 997 / 6009 |
| 7 | | 05'24" (+00'44") | 999 / 7009 |
| 8 | | 05'12" (+00'32") | 1011 / 8020 |
| 9 | | 05'14" (+00'34") | 997 / 9017 |
| 10 | | 05'14" (+00'34") | 1000 / 10018 |
| 11 | | 05'15" (+00'35") | 1010 / 11028 |
| 12 | | 04'57" (+00'17") | 557 / 11586 |
冬眠太久了，明天的飛牛雖然只有12K，還是有點緊張，已經28年沒參加正式路跑了，晚上不知道睡不睡的著。
2月累積里程 : 121.56 km
Android - HTC HTC_D820u 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'46" | 00:09'34" |
| 3 | 04'41" | 00:14'15" |
| 4 | 04'52" | 00:19'07" |
| 5 | 04'51" | 00:23'58" |
| 6 | 05'05" | 00:29'03" |
| 7 | 05'24" | 00:34'27" |
| 8 | 05'12" | 00:39'39" |
| 9 | 05'13" | 00:44'52" |
| 10 | 05'16" | 00:50'08" |
| 11 | 05'18" | 00:55'26" |
| 11.6 | 04'51" | 00:58'17" |
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