12.4 km | 01:03:19 | 05:06/km日期: 2015-02-12 05:12 - 平均心率: 144 - 卡路里: 826 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'38" / 05'06" / 04'57" / 04'51" / 04'56" / 04'34" / 05'53" / 05'19" / 04'55" / 05'03" / 05'04" / 05'12" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'03") | 1002 / 1002 |
| 2 | | 05'06" (+00'32") | 996 / 1998 |
| 3 | | 04'57" (+00'23") | 999 / 2998 |
| 4 | | 04'51" (+00'17") | 998 / 3996 |
| 5 | | 04'55" (+00'21") | 998 / 4995 |
| 6 | | 04'34" | 999 / 5994 |
| 7 | | 05'51" (+01'17") | 982 / 6977 |
| 8 | | 05'21" (+00'47") | 1005 / 7982 |
| 9 | | 04'54" (+00'20") | 995 / 8977 |
| 10 | | 05'03" (+00'29") | 996 / 9974 |
| 11 | | 05'04" (+00'30") | 999 / 10973 |
| 12 | | 05'11" (+00'37") | 1001 / 11974 |
| 13 | | 04'37" (+00'03") | 428 / 12403 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
235.23 km 
Ascis SKYSENSOR GLIDE 2 Wide 累積 :
256.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'06" | 00:10'44" |
| 3 | 04'57" | 00:15'41" |
| 4 | 04'51" | 00:20'32" |
| 5 | 04'56" | 00:25'28" |
| 6 | 04'34" | 00:30'02" |
| 7 | 05'53" | 00:35'55" |
| 8 | 05'19" | 00:41'14" |
| 9 | 04'55" | 00:46'09" |
| 10 | 05'03" | 00:51'12" |
| 11 | 05'04" | 00:56'16" |
| 12 | 05'12" | 01:01'28" |
| 12.4 | 04'35" | 01:03'19" |
展開計圈分析
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