9.0 km | 01:11:21 | 07:55/km日期: 2021-04-17 09:31 - 卡路里: 522 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 08'43" / 06'48" / 06'39" / 06'40" / 06'42" / 09'21" / 08'19" / 08'16" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+02'26") | 1000 / 1000 |
| 2 | | 06'48" (+00'10") | 1000 / 2000 |
| 3 | | 06'38" | 1000 / 3000 |
| 4 | | 06'40" (+00'02") | 1000 / 4000 |
| 5 | | 06'41" (+00'03") | 1000 / 5000 |
| 6 | | 09'21" (+02'43") | 1000 / 6000 |
| 7 | | 08'19" (+01'41") | 1000 / 7000 |
| 8 | | 08'16" (+01'38") | 1000 / 8000 |
| 9 | | 09'34" (+02'56") | 996 / 8996 |
4月累積里程 : 95.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 06'48" | 00:15'31" |
| 3 | 06'39" | 00:22'10" |
| 4 | 06'40" | 00:28'50" |
| 5 | 06'42" | 00:35'32" |
| 6 | 09'21" | 00:44'53" |
| 7 | 08'19" | 00:53'12" |
| 8 | 08'16" | 01:01'28" |
| 9.0 | 09'33" | 01:11'00" |
展開計圈分析
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