22.1 km | 03:00:47 | 08:11/km日期: 2015-02-19 06:01 - 平均心率: 58 - 卡路里: 1639 Cal - 溫度: 17°C - 濕度: 80%
Pace: 07'11" / 06'02" / 05'56" / 06'10" / 05'54" / 05'30" / 05'49" / 06'06" / 06'48" / 06'37" / 06'04" / 06'51" / 06'31" / 06'09" / 07'00" / 06'22" / 06'28" / 07'43" / 06'16" / 12'18" / 34'27" / 12'20" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'40") | 1002 / 1002 |
| 2 | | 06'02" (+00'32") | 1005 / 2007 |
| 3 | | 05'54" (+00'24") | 1003 / 3011 |
| 4 | | 06'10" (+00'40") | 994 / 4005 |
| 5 | | 05'54" (+00'24") | 1013 / 5018 |
| 6 | | 05'30" | 1003 / 6021 |
| 7 | | 05'49" (+00'19") | 1011 / 7032 |
| 8 | | 06'06" (+00'36") | 1004 / 8037 |
| 9 | | 06'47" (+01'17") | 1007 / 9044 |
| 10 | | 06'38" (+01'08") | 1009 / 10053 |
| 11 | | 06'04" (+00'34") | 1002 / 11056 |
| 12 | | 06'47" (+01'17") | 1005 / 12061 |
| 13 | | 06'32" (+01'02") | 1007 / 13068 |
| 14 | | 06'46" (+01'16") | 1010 / 14079 |
| 15 | | 06'23" (+00'53") | 1005 / 15084 |
| 16 | | 06'23" (+00'53") | 1008 / 16092 |
| 17 | | 06'28" (+00'58") | 1006 / 17098 |
| 18 | | 07'41" (+02'11") | 1009 / 18108 |
| 19 | | 06'14" (+00'44") | 1016 / 19124 |
| 20 | | 13'06" (+07'36") | 1011 / 20136 |
| 21 | | 33'37" (+28'07") | 1017 / 21154 |
| 22 | | 11'08" (+05'38") | 983 / 22137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
162.34 km 
綠色Y字拖 累積 :
605.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'02" | 00:13'13" |
| 3 | 05'56" | 00:19'09" |
| 4 | 06'10" | 00:25'19" |
| 5 | 05'54" | 00:31'13" |
| 6 | 05'30" | 00:36'43" |
| 7 | 05'49" | 00:42'32" |
| 8 | 06'06" | 00:48'38" |
| 9 | 06'48" | 00:55'26" |
| 10 | 06'37" | 01:02'03" |
| 11 | 06'04" | 01:08'07" |
| 12 | 06'51" | 01:14'58" |
| 13 | 06'31" | 01:21'29" |
| 14 | 06'09" | 01:27'38" |
| 15 | 07'00" | 01:34'38" |
| 16 | 06'22" | 01:41'00" |
| 17 | 06'28" | 01:47'28" |
| 18 | 07'43" | 01:55'11" |
| 19 | 06'16" | 02:01'27" |
| 20 | 12'18" | 02:13'45" |
| 21 | 34'27" | 02:48'12" |
| 22 | 12'20" | 03:00'32" |
| 22.1 | 03'22" | 03:00'47" |
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